The Knersvlakte is not really the sort of place you want to get lost in. Think infinite scrubland plains, no human habitation for kilometre upon kilometre, and elemental temperature shifts that could either fry or freeze you, depending on the season. But the colours vary too, with browns and greens morphing into multi-coloured hues with the blooming of the annual spring flowers.

It’s a harsh space, but the landscape is imbued with an innate minimalist beauty that’s impossible to ignore once you’ve spent some time here. Running is one way to do exactly this, with a range of trails crisscrossing not only the Knersvlakte Plains but also the imposing bulk of the Maskam and Gifberg ranges in the distance.

Slog it out on a gravel road side-swiping into the belly of the Kobee near Vanrhynsdorp, or go head to head with gravity up and over Gifberg Pass. This makes for an excellent hill-training run, especially from Maskam Guest Farm ( Jog the 2km to the Gifberg Road and then turn right; then ascend just on 12km onto the high plateau.

It gets damned hot in the Namaqua interior during the summer months, while winter kicks in a with a proper Big Freeze. Spring and autumn may be your best bet (and spring is flower season), but keep this in mind when planning your run: early-morning missions will negate the heat, and proper technical apparel will ensure you survive sub-zero workouts.

From Cape Town, head north along the N7 to Vanrhynsdorp; this easy 300km cruise should take you about 3.5 hours.

[Article  thanks to the Namaqua West Coast Tourism]


River Lodge Vredendal is the obvious choice!  Vredendal is the hub of all the activities. From here you can explore in all directions and return for a good nights rest in our thatched chalets. We are looking forward to welcoming you to our establishment.




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